When does the marathon start

The Sparkasse 3-Country Marathon starts on Sunday, 11.10.2026, at 09:45 AM at the harbor promenade in Lindau.

How flat is the course

The course is very flat with only 17 meters of total elevation difference between 398 and 415 meters above sea level.

Where and when are the start numbers distributed

Distribution takes place at the Festspielhaus Bregenz during the running fair; late registrations and changes are possible there from October 9 to 11, 2026, during opening hours.

Is there refreshments along the course

Yes, there are refreshment and drink stations every 5 kilometers and at the finish; additional water stations from kilometer 12.5 between the refreshment points.

What is the best way to get there and where do I park

Train or ship is recommended; Lindau Island is closed to cars on the event morning. Paid parking P1 and P2 are located on the mainland.

Until when is online registration possible

Online registrations are possible until 25.09.2026 at 24:00; after that, late registration on-site as per organizer.

Three countries, one goal: Marathon at Lake Constance ignites speed and dreams

Name: Sparkasse 3-Country Marathon at Lake Constance
Start: 2026-10-11T11:45:00+02:00
End: 2026-10-11T18:30:00+02:00
Location: Hafenpromenade

Three countries, one goal: The Sparkasse 3-Country Marathon ignites running fever

On October 11, 2026, the Lindau harbor promenade will become the starting block for an extraordinary race. From the very first step, there’s an electric atmosphere in the air: cheering fans on the shore, the sound of Lake Constance, and the crisp autumn air under floodlight-like morning conditions. The flat, fast course connects Germany, Austria, and Switzerland – with goosebump moments at the Bregenz Floating Stage, the Monastery of Mehrerau, and the finish line in the stadium.

Panorama track with flow: fast, flat, iconic

The route is designed for personal best times: only 17 meters total elevation difference over 42.195 kilometers, mostly paved. 60 percent runs directly along the lake. After starting at Lindau Island, the route goes close to the shore towards Bregenz, over the Floating Stage, continues to the tranquil power spot at the Monastery of Mehrerau, then via St. Margrethen in Switzerland back over the Rhine dam to finish in Bregenz. Running economy and rhythm find perfect conditions here.

Tactics & race management: wave start, pace feeling, nutrition

The start time of 09:45 favors constant temperatures. Those who manage a negative split and clean pressing against the clock can optimally take advantage of the flat profile. Refreshment points every 5 kilometers and additional water stations from kilometer 12.5 ensure energy supply. The timing via integrated starting number allows for precise pace control.

Stadium atmosphere at the finish: sound carpet and final bursts of energy

When the course leads into the Bregenz stadium, the crowd noise carries through the final sprint. This is the moment for long strides, upright posture, and maximum economy. The backdrop of the Lake Constance region makes every finisher medal a treasured memory.

Organization & service: clear process, strong infrastructure

The online registration deadline is September 25, 2026, at 24:00. Late registrations are possible around the running fair at the Festspielhaus Bregenz. Spectators benefit from the good public transport connections; Lindau Island is closed to cars on the event morning, and parking spaces P1 and P2 are located on the mainland.

Conclusion: A cross-border running experience with alpine views, perfect route guidance, and stadium cheers. Those who want to combine fast times, scenery, and stadium atmosphere will experience a competition day at Lake Constance that resonates for a long time.